Misophonia Information and Resources
I'm in the process of publishing a book on misophonia! Demystifying Misophonia: A Holistic Approach to Finding Freedom is expected to be released in January 2025!
Read how I conceptualize and recommend addressing misophonia here.
Hear my understanding of the conditions that result in misophonia in the 18-minute video here.
Hear my Misophonia Podcast interview and learn about my journey to misophonia being a non-issue for me here. I also recommend Kresta Dalrymple's podcast interviews found here and here.
Misophonia Coping Resources
Provider List
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
Moving Away from Reductionistic Thinking in Misophonia (Dr. Jennifer Brout)
The Wisdom of Trauma - Learn about the impact of trauma on the body
Survival Skills for Highly Sensitive People (which often coincides with having misophonia)
The Guilt of Saying No - finding the line between compassion and codependency
Research:
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report, The Motor Basis for Misophonia, here.
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)
Read how I conceptualize and recommend addressing misophonia here.
Hear my understanding of the conditions that result in misophonia in the 18-minute video here.
Hear my Misophonia Podcast interview and learn about my journey to misophonia being a non-issue for me here. I also recommend Kresta Dalrymple's podcast interviews found here and here.
Misophonia Coping Resources
Provider List
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
Moving Away from Reductionistic Thinking in Misophonia (Dr. Jennifer Brout)
The Wisdom of Trauma - Learn about the impact of trauma on the body
Survival Skills for Highly Sensitive People (which often coincides with having misophonia)
The Guilt of Saying No - finding the line between compassion and codependency
Research:
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report, The Motor Basis for Misophonia, here.
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)