Misophonia Information and Resources
Hear my understanding of misophonia in this free video, which you're welcome to share: Understanding Misophonia
To increase access to my approach and recommendations for managing misophonia, I compiled a lot of it in video (which is one hour and 15 minutes long) and can be purchased by submitting payment via Paypal here for $30 (please provide your email in the notes section). You can watch the video at your convenience and share the link with close family members and any therapists/providers in your life, if you'd like. Please give me 24 business hours to provide you with the link following payment.
Below are some misophonia resources you might find helpful. The first one is an extensive handout I created with Dr. Erica Drzonek-Edwards, who also specializes in misophonia.
Tips for Living with Misophonia
"Miso Toolbelt" Suggestions
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report (The Motor Basis for Misophonia) here.
MisoMatch - Find miso friends, miso tech, etc.
Duke Center for Misophonia and Emotion Regulation
Misophonia Association (Provider Directory)
Misophonia Providers
Misophonia International
Misophonia Institute
Misophonia Kids - A website for parents of kids with misophonia
Misophonia Research Fund
Allergic to Sound
Quiet Please - A Documentary on Misophonia
Recommended for parents/partners of those with misophonia. Fine for adults with miso to watch but be aware of non-chewing triggers being named at certain points (find the times/context of those here).
The Wisdom of Trauma - Learn about the impact of trauma on the body (another variation of Gabor's message can be accessed here)
How Misophonia Complicates Relationships - Psychology Today article
Great article on Highly Sensitive People
Great article on dealing with The Guilt of Saying No
Polyvagal Theory and "What Causes Misophonia" - An interview of Dr. Stephen Porges
Tinnitus and Hyperacusis Clinic - Audiology Clinic in MN serving those with misophonia
Stop the Sounds - Misophonia Facebook page
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)
To increase access to my approach and recommendations for managing misophonia, I compiled a lot of it in video (which is one hour and 15 minutes long) and can be purchased by submitting payment via Paypal here for $30 (please provide your email in the notes section). You can watch the video at your convenience and share the link with close family members and any therapists/providers in your life, if you'd like. Please give me 24 business hours to provide you with the link following payment.
Below are some misophonia resources you might find helpful. The first one is an extensive handout I created with Dr. Erica Drzonek-Edwards, who also specializes in misophonia.
Tips for Living with Misophonia
"Miso Toolbelt" Suggestions
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report (The Motor Basis for Misophonia) here.
MisoMatch - Find miso friends, miso tech, etc.
Duke Center for Misophonia and Emotion Regulation
Misophonia Association (Provider Directory)
Misophonia Providers
Misophonia International
Misophonia Institute
Misophonia Kids - A website for parents of kids with misophonia
Misophonia Research Fund
Allergic to Sound
Quiet Please - A Documentary on Misophonia
Recommended for parents/partners of those with misophonia. Fine for adults with miso to watch but be aware of non-chewing triggers being named at certain points (find the times/context of those here).
The Wisdom of Trauma - Learn about the impact of trauma on the body (another variation of Gabor's message can be accessed here)
How Misophonia Complicates Relationships - Psychology Today article
Great article on Highly Sensitive People
Great article on dealing with The Guilt of Saying No
Polyvagal Theory and "What Causes Misophonia" - An interview of Dr. Stephen Porges
Tinnitus and Hyperacusis Clinic - Audiology Clinic in MN serving those with misophonia
Stop the Sounds - Misophonia Facebook page
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)