Misophonia Information and Resources
Hear my understanding of the conditions that result in misophonia: Understanding Misophonia.
Hear my Misophonia Podcast interview and learn about my journey to misophonia freedom here. I also recommend Kresta Dalrymple's interview (2 parts) found here.
I compiled much of my approach and recommendations for managing misophonia in a video (which is one hour and 15 minutes long) that can be purchased by submitting payment via Paypal here for $30 (please provide your email in the notes section). You are welcome to share the video with close family members and any therapists/providers in your life. Please give me 24 business hours to provide you with the link following payment.
Tips for Living with Misophonia
Misophonia Coping Resources
Misophonia Freedom Lab (Kresta Dalrymple's practice in CA)
Tinnitus and Hyperacusis Clinic - Audiology Clinic in MN serving those with misophonia
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
MisoMatch - Find miso friends, miso tech, etc.
The Wisdom of Trauma - Learn about the impact of trauma on the body (another variation of Gabor's message can be accessed here)
Survival Skills for Highly Sensitive People (which often coincides with having misophonia)
The Guilt of Saying No - finding the line between compassion and codependency
Research:
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report, The Motor Basis for Misophonia, here.
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)
Hear my Misophonia Podcast interview and learn about my journey to misophonia freedom here. I also recommend Kresta Dalrymple's interview (2 parts) found here.
I compiled much of my approach and recommendations for managing misophonia in a video (which is one hour and 15 minutes long) that can be purchased by submitting payment via Paypal here for $30 (please provide your email in the notes section). You are welcome to share the video with close family members and any therapists/providers in your life. Please give me 24 business hours to provide you with the link following payment.
Tips for Living with Misophonia
Misophonia Coping Resources
Misophonia Freedom Lab (Kresta Dalrymple's practice in CA)
Tinnitus and Hyperacusis Clinic - Audiology Clinic in MN serving those with misophonia
SoQuiet - Voice for education, advocacy and assistance with misophonia
"The correct pronunciation of misophonia is: mee-So-fonia"
MisoMatch - Find miso friends, miso tech, etc.
The Wisdom of Trauma - Learn about the impact of trauma on the body (another variation of Gabor's message can be accessed here)
Survival Skills for Highly Sensitive People (which often coincides with having misophonia)
The Guilt of Saying No - finding the line between compassion and codependency
Research:
"People who have 'extreme' reactions to sounds like loud chewing or breathing may have a 'supersensitized' brain connection, study finds" (May 24, 2021) Find the full report, The Motor Basis for Misophonia, here.
The Brain Basis for Misophonia - Research Article (2017)
Misophonia: Phenomenology, comorbidity and demographics in a large sample - Research Article (2020)